Inner Solutions Ltd.

Inner Solutions™ has been supporting people in their mental health journey for the past two decades.

From individual and group therapy to dietetics and mindfulness, our team helps with depression, anxiety, borderline personality and bipolar disorders, ADHD, disordered eating, addiction, trauma, and more.

While our services are comprehensive and inclusive, we specialize in all levels of emotion dysregulation. We support individuals and their families using DBT-based therapies, programs, and strategies for the short and long term. Using a collaborative, multidisciplinary approach, our therapists can help calm, restart, and heal. If this sounds like you or someone you love, we can guide and support you.


101 1a St SW, Calgary, AB, Canada