Jen Reddish, founder of The Essence of You, is a Registered Master Therapeutic Counsellor, Certified Reiki Master and Certified Forest Therapy Practitioner with over 17 years of experience in individual and group psychotherapy.
Through groups, retreats and individual therapy, Jen integrates Internal Family Systems (IFS), somatic awareness, expressive arts, energy attunement and nature-based healing to support women in breaking old patterns and stepping into their feminine power.
Jen works with women who care deeply about the impact they have on others and are ready to embody greater confidence, authenticity and self-trust in how they live and lead.
Forestry Way, Bragg Creek, AB, Canada