πŸŒ™ Held, Not Holding: A Sound Bath for Pure Receiving

πŸŒ™ Held, Not Holding: A Sound Bath for Pure Receiving

Designed for those who give endlessly, this offering is a sanctuary of rest. A gentle space to lie down, soften, and simply receive.

In this silent sound bath, you are invited to lie down and be fully held by sound β€” not asked to hold space for anyone else. This experience is guided by a carefully selected array of healing instruments, including crystal singing bowls, offering slow, resonant tones that support nervous system regulation and energetic alignment; a steel drum providing warm, grounding rhythms that help the body feel safe and supported; and Koshi chimes, adding gentle, airy sounds that soften mental tension and invite spaciousness. Together, these layers of sound allow the body and mind to unwind, restore, and settle into deep rest.

There is no sharing circle and no expectation to speak. This is a space of pure receiving.

Arrive quietly. Rest deeply. Leave feeling lighter.

What to bring: – Yoga mat – Blanket & pillow for comfort – Water or tea – Comfortable clothing

Investment: $45+GST

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Date

Feb 28 2026

Time

7:00 pm - 8:00 pm

More Info

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Location

Yoga Spirit Studio
12 Balsam Avenue, Bragg Creek
Website
http://yogaspirit.ca

Organizer

Yoga Spirit
Yoga Spirit
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