RISE with Dr. Stefani & Yulia during an inspirational evening of Kundalini Yoga & Guided Nidra Meditation

What can you invite into your life to RISE this year?

Dr. Stef will guide participants through an empowering Kundalini practice to release stress, improve cognitive functioning and boost self appreciation.

Yulia will share a full body relaxation and inspiring guided Nidra Meditation to connect with the subconscious mind, and to plant seeds of infinite possibilities.

$45+GST